{"id":2572,"date":"2019-10-02T12:14:09","date_gmt":"2019-10-02T12:14:09","guid":{"rendered":"http:\/\/an-der-schwemm.lu\/?p=2572"},"modified":"2019-10-02T12:14:09","modified_gmt":"2019-10-02T12:14:09","slug":"keiser-master-ride-2019","status":"publish","type":"post","link":"https:\/\/an-der-schwemm.lu\/de\/2019\/10\/keiser-master-ride-2019\/","title":{"rendered":"KEISER Master Ride 2019"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-2573 colorbox-2572\" src=\"http:\/\/an-der-schwemm.lu\/wp-content\/uploads\/2019\/10\/2019-10-Keiser_M3iMasterRide_Loisir-VD.jpg\" alt=\" width=\"768\" height=\"768\" srcset=\"https:\/\/an-der-schwemm.lu\/wp-content\/uploads\/2019\/10\/2019-10-Keiser_M3iMasterRide_Loisir-VD.jpg 768w, https:\/\/an-der-schwemm.lu\/wp-content\/uploads\/2019\/10\/2019-10-Keiser_M3iMasterRide_Loisir-VD-300x300.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>Dir k\u00ebnnt iech ab elo &#8211; gratis &#8211; fir eisen KEISER Master Ride aschreiwen.<br \/>\n&#8212;<br \/>\nKEISER Master Ride &#8211; Kostenlose Einschreibungen ab heute m\u00f6glich!<br \/>\n&#8212;<br \/>\nKEISER Master Ride &#8211; inscriptions gratuites \u00e0 partir d&#8217;aujourd&#8217;hui<span class=\"text_exposed_show\"><br \/>\n&#8212;<br \/>\nProgramme:<br \/>\nMaster Ride &#8211; 12\/10\/2019<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>10h00 \u00e0 10h20 : Partie th\u00e9orique<br \/>\no Bikefit<br \/>\n&#8211; Comment r\u00e9gler son v\u00e9lo de mani\u00e8re id\u00e9ale<br \/>\n&#8211; Analyse de la position ad\u00e9quate sur le v\u00e9lo<br \/>\no What is what(t) ?<br \/>\n&#8211; Pourquoi faire un entra\u00eenement bas\u00e9 sur la puissance (Power)<br \/>\n&#8211; Quels sont les avantages d\u2019un entra\u00eenement bas\u00e9 sur les watts par rapport \u00e0 un entra\u00eenement bas\u00e9 sur la fr\u00e9quence cardiaque<br \/>\n10h20 \u00e0 11h20 : Partie pratique<br \/>\no Power Ride<br \/>\n&#8211; S\u00e9ance d\u2019indoor cycling bas\u00e9e sur les watts<br \/>\n11h20 \u2013 11h30 : Partie questions\/r\u00e9ponses<br \/>\no \u00c0 la fin du cours l\u2019intervenant sera disponible pour r\u00e9pondre \u00e0 vos questions<\/p>\n<p>Le cours sera assur\u00e9 par M. Patrick van der Weegen,<br \/>\ncertifi\u00e9 \u00ab Keiser Master instructor in Powercycling \u00bb<br \/>\nLangue : Anglais. Coach luxembourgeois sur place!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/posts\/2572"}],"collection":[{"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/comments?post=2572"}],"version-history":[{"count":1,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/posts\/2572\/revisions"}],"predecessor-version":[{"id":2574,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/posts\/2572\/revisions\/2574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/media\/2573"}],"wp:attachment":[{"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/media?parent=2572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/categories?post=2572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/an-der-schwemm.lu\/de\/wp-json\/wp\/v2\/tags?post=2572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}